Schools Services > Empowered Parent

Make yoga a part of the family's daily routine via Empowered Parent.

Empowered Parent

This program gives parents the opportunity to learn yoga tools and techniques to use in their homes

Two part customized curriculum including:

  1. Engaging techniques to work through with their own children to create a calm, stress free, safe space that makes yoga a part of the family's daily routine.

  2. The second part is designed for parents to use for their own self care. This empowers parents with constructive stress coping skills that can serve as an example to be observed and mimicked by children.